Somatic Psychotherapy. Energy Healing. Trauma Resolution. Transformation.
Your Trauma is Your Threshold:
The journey through chronic illness, injury, trauma, loss, and or other forms of radical change is a major rite of passage. When you are in its throes, everything else seems to disappear. You can feel lost, stuck, and estranged from the world. The unknown becomes a tangible presence in your life. And because you have no one else to blame, you may even turn inward and blame yourself. Vibrant Living Therapy helps you drop the blame and enter your experience like a doorway into your deepest potential.
Vibrant Living Therapy helps people to find relief from their symptoms, regulate their nervous systems, reclaim the power hidden in the depths of their traumas, and embody who they are and what they are here to do. The truth is, inside your greatest challenges live the seeds of your soul’s gifts. The very energy bound up in your physical and emotional symptoms, once unleashed, can actually be used to empower your life.
Beyond resiliency, Vibrant Living Therapy helps you find Post Traumatic Growth. This work is about more than returning to the status quo after or during a challenge. Yes it’s about finding symptom relief, but it’s also about embracing your challenge as an initiatory journey into greater evolution. Your symptoms are your doorway into the fertile darkness where real change is possible.
This doesn’t mean you have to like what you are going through. You may hate it. Or you may hate the universe. That’s perfect. There’s power in your hate. Or, you may feel frustrated, empty, stripped bare. This is a sign that you are in the underworld, where you have an opportunity to let go of who you thought you were so that who you really are can emerge. Or you may feel lost, grief stricken, and disoriented. Grief has its own power and medicine, lostness is an invitation into the potency of not knowing, and disorientation is an opportunity to let go of old markers and step into who you really are.
How Vibrant Living Therapy Can Help:
You are more than just your illness or trauma. Living with illness or trauma presents an incredible challenge, but it also offers new opportunities to evolve.
I’ll help you find and embrace those opportunities and make empowered meaning of your passage. Because of my own experience healing from a debilitating chronic illness and various traumas and injuries I have a first-hand understanding of the psychological, spiritual, emotional, and energetic dynamics of both illness and trauma, and consider my time in “the underworld” as my greatest teacher (click here for more information on my personal healing journey). I combine this knowledge with my professional trainings in Somatic Experiencing trauma resolution, Hakomi body-centered psychotherapy, Qigong (Chi Kung) Healing, Nervous System Energy work, and Voice Dialogue, in order to help you navigate your own rocky terrain. I help you to understand what’s happening physiologically, spiritually, and emotionally, to unwind the trauma and overwhelm from your body, find your ground, and discover and embody your hidden potential.
I can assist you to:
- Befriend yourself
- Unwind past trauma and re-member your body
- Shift from overwhelm to a grounded sense of trust
- Experience relief from pain, anxiety, and other symptoms
- Regain fluidity and access to your body’s natural intelligence
- Grieve your losses
- Let go of old stories and limiting beliefs
- Embrace the power of your darkness and your light
- Reclaim your authentic power
- Tap into a wide net of energetic, spiritual, and material support
- Embrace the truth of who you are
- Practice new ways of being
- Take up your space in the world
Ready to Cross the Threshold to Healing?
If you are ready to commit to your own healing process and schedule a session (in person or over the phone), please click here to see your purchase options, complete your payment, and then contact me to schedule. For those who would like to meet me first, I do offer a free, thirty minute consultation, so that I can get a sense of your intention and you can get a sense of who I am and how I work. To set up a free consultation, please click on Contact above and give me a call.
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